The person
in your corner
Small classes mean your trainer knows your name, your goals and your limits.
“Strong mind, strong body”
Hi, I’m Adam! I love everything fitness. Both fitness and martial arts have been more than just a passion for me; they have been an ongoing lifestyle. I am always learning different ways to exercise and enjoy sharing this knowledge with you when you’re ready to take the same journey.
My fitness philosophy is positive mindset, intensity and hard work. These are the ingredients to success in anything you do, and it holds especially true with exercise. Once your mind can grasp the concept of pushing yourself beyond your limits, gains are just around the corner.
Qualified for every level
From kids to older adults, boxing pads to HIIT: these are Adam’s real accreditations, straight from the FIT SQUAD record.
Confirm with Adam before launch: the old site also credited trainer Sean in class testimonials. Add a profile here if he (or anyone else) is still part of the squad.
Don’t take our word for it
From FIT SQUAD’s Google reviews: 4.9 stars across 58 reviews.
“This gym is a local gem! Adam is so supportive and wants you to get the best out of your individual fitness journey, whatever that may be. He’ll keep your mind off the hard workouts with his sense of humor. I couldn’t recommend this gym and its trainers enough!”
Train with Adam
First step is a conversation about where you’re at and where you want to be.