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Group Fitness Classes

Small squads.
Big results.

Group Fitness sessions are unlike any other fitness class you have tried.

Photo slot A FIT SQUAD class mid-session. Stock photo removed; real squad photo to come.

Our classes

Photo slot Metafit session. Real photo to come.

Metafit HIIT

Short, sharp bodyweight HIIT designed to keep your metabolism working long after the session ends.

Black boxing gloves resting on a gym mat

PunchFIT Boxing Circuits

Pad work, combinations and conditioning stations. Great for stress, coordination and serious sweat.

Photo slot Bootcamp session outdoors. Real photo to come.

Bootcamps

Outdoor squad training close to home, in the parks and open space around Yarraville.

How it works

Small on purpose

We keep our class sizes small so you get individual attention from our trainers and get results quicker. We cater for all levels of fitness in a non-threatening environment. Your only challenge is to give it your personal best.

If you’re after a combination of Group Fitness and Personal Training then this can be arranged too.

Book your class

Find your session.

Get in touch and we’ll find you a spot in the session that suits your week.

Your only challenge: your personal best

All ages, all levels, small classes in Yarraville.