FIT SQUAD is your local small Group Fitness and Personal Training team based in Yarraville. A positive, friendly environment for all people of all ages.
Shift the kilos with sessions that actually keep you coming back.
Build lean, functional strength that shows up in everyday life.
Progressive programming with a trainer watching every rep.
Move the stress, anxiety and everyday noise out of your head.
Be strong
Unlike any other fitness class you have tried. Small class sizes so you get individual attention from our trainers and get results quicker.
Be sharp
High intensity circuits and boxing sessions built to fire up your metabolism, sharpen coordination and burn off the week.
Be focused
An individual program in our private Yarraville studio. Bring a friend to stay motivated.
We pride ourselves in creating a positive, friendly environment for all people of all ages to achieve their fitness goals, whether it be weight loss, toning up, gaining muscle or just to feel more invigorated.
Perhaps you’re dealing with mental stress, anxiety or a range of everyday situations that often get on top of all of us. Whatever your situation we are available to discuss the relevant health solution for you.
Every word below is copied straight from FIT SQUAD’s Google reviews.
“Joining Fit Squad was the best decision! As someone approaching 50 who doesn’t naturally enjoy exercise, I needed someone motivating, experienced and kind - Adam is all of these things. He has a real ability to read people and tailor sessions to suit. I always get a great mix of cardio and strength - and I always leave smiling! Highly recommend Fit Squad.”
“Adam is a fantastic one on one personal trainer who has helped me achieve excellent results. He takes the time to understand your needs and personal goals and creates programs accordingly. If you want a qualified professional who genuinely cares for his clients…then look no further.”
“This gym is a local gem! Adam is so supportive and wants you to get the best out of your individual fitness journey, whatever that may be. He’ll keep your mind off the hard workouts with his sense of humor. I couldn’t recommend this gym and its trainers enough!”
Get in touch and we’ll find the right fit for you.